Fast Delivery

(390) 456-2856

Louisville's Top Rated Meal Service

Healthy Meals Made Easy

Fresh, Healthy, And Delicious Fully Prepared Meals.

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Untitled design - 2022-06-01T162254.563
Step 1
Order Online
Step 2
Pickup Your Meals
Step 3
Enjoy Anywhere
Custom Meal Prep Services

For Well-Being &

Fitness Results


Our food is not only healthy but easy! Simply pop in the microwave, and you’ve got a fresh, healthy meal!


Our food is never frozen and with the best ingredients. We deliver each week to ensure only the best quality!


The ultimate goal of Macroman is to provide quality nutrition for desired well-being and fitness results.

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Great Food

Safely To Your Door

Prepared In A Commercial Kitchen

All Macroman meals are chef prepared in Chefspace, a commercial kitchen located in downtown Louisville.

Grade A Health Inspection

We've maintained a perfect grade A score of 100% by the Louisville Health Department through all years of our operation.

Stored At Under 38 Degrees

All meals are safely cooled, transported, then stored in commercial refrigerators at your pickup location, maintaining a temperature of below 38 degrees at all times.

Perfectly Measured Portions

All meals are meticulously prepared to ensure all measurements and macros are accurate so you know exactly what you're eating.

Guranteed Delicious

Eat Good.

Feel Good.

Look Good.

Macroman Meals provides quality nutrition that your body needs. Whether you are looking to start a new lifestyle to shed some pounds, bulk up for a competition, or just take some pressure off of you from cooking – we are for you. We will even help you custom a plan for you and your body type because everyBODY is different. 

Choose Your Carb

Choose Your Veggie

Choose Your Veggie

Choose Your Entree

The Macro Man

Pasha Volokh

Helping People Live Healthier

First of all I would like to thank you for being interested in our meal prep services and here is some information about myself. My name is Pasha Volokh and I am an NPC Bodybuilder and Physique athlete. I have learned the true power of nutrition when I first started to compete 3 years ago. I am a true believer that 85% of your fitness and wellbeing goals are achieved through proper nutrition. I started my meal prep business with the goal of helping and educating the public about the importance of proper nutrition in order to reach their goals.

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Why People

Love Us

Lorna Johnson
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Ordered 4 varieties of the bulk meat to try for my fast paced family. So far, they have worked out perfectly! We can still have a healthy home cooked meal and maintain our crazy schedules! Highly recommend, especially if you have the crazy extra curricular schedules for kiddos and want to stop eating out so much!
Lora Dodd
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Macroman has helped me get back on track. Their meals are delicious and the variety is fantastic! I’ve used other meal prep services but the quality and taste is always on point with Macroman so I keep going back.
Sherri Davis
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My doctor recommended Macroman. I am diabetic and when exhausted after work, I would just pick up junk food at a drive through. Now I have healthy meals and save money too.
Missy Blackorby
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These meals are delicious and the team makes everything so easy! Easy pickup and easy communication. Highly recommend!
Caelen Kloecker
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Absolutely amazing good quality meals. Portions are just right, the food is amazing and for the price of them you definitely can't beat it. Definitely recommend to anyone who is curious about trying them.
Cory Fulton
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The meals are awesome, the customer service and support is spot on. Each meal has all the macros so you can track your daily meal progress and the overnight oats are fire.
Kait Zagami
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Great food! Great macros! Easiest way to eat healthy and super easy to order!
Amy Eversole
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Macroman makes ordering and pickup convenient with reminder messages before the order deadline and multiple pickup locations. I love that you can customize the macros for each meal by putting your specific numbers in the notes at checkout, and the food is delicious!
Melinda Spencer
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Excellent quality and delicious meals every time!! Highly recommend! I have tried numerous companies and this one by far surpasses them all! Prices are amazing too!! Must try!!
Megan George
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The food is hands down the BEST in the meal prep world for healthy eating! My favorite item(s) would be the chicken based pizza' bread but you won't miss it with how good these are! Do yourself a favor...order something to try:)