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Automatic Weekly Ordering - Seafood Variety Pack (5 Meals)

1 tilapia, 1 baked cod, 1 garlic peppered salmon, 1 garlic parmesan shrimp, 1 mango habanero shrimp

 

**Orders must be placed by Wednesday at Midnight to allow time to prep for Sunday pickup**

$53.99 / week

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Description

1 Tilapia 

1 Baked Cod

1 Garlic Peppered Salmon

1 Garlic Parmesan Shrimp

1 Mango Habanero Shrimp

 

5oz of Sweet Potato Wedges – 128 cal (30g Carbs/ 3g Protein)
5oz of Sweet Potato Cinnamon Chunks- 128 cal (30g Carbs/ 3g Protein)
5oz Baked Potato – 152 cal (30g Carbs / 4g Protein/ 3.5g Fat)
5oz of Brown Rice – 160 cal (33.5g Carbs/ 3.5g Protein)
5oz of Wild Rice – 160 cal (33.5g Carbs/ 3.5g Protein)
5oz of Basmati White Rice – 184 cal (40g Carbs/ 4g Protein)
5oz of Quinoa Rice – 171 cal  (31.5g Carbs/ 6g Protein)
Macro for Veggies per Meal
2oz Veg mix : Corn, Carrots, Peas, Green B (25cal (6g Carbs / 2g Protein/ 2 Sugar)
2oz Broccoli – 19cal (4g Carbs / 1.6g Protein)
2oz Asparagus – 11cal (2.2g / 1.25g Protein)
2oz Green beans – 18cal (4g Carbs/ 1g Protein)
2oz Brussel Sprouts – 24cal (5g Carbs/ 2g Protein)
2oz Peas– 46cal (8g Carbs/ 3g Protein)

Additional information

Tilapia Carb

CINNAMON SWEET POTATO CHUNKS, BROWN RICE, BAKED POTATO, NONE, QUINOA RICE, ROASTED RED POTATO, SWEET POTATO WEDGES, WHITE RICE

Tilapia Veggie

GRILLED ASPARAGUS $1.99, NONE, ONION SAUTEED BRUSSEL SPROUTS, PEAS, STEAMED BROCCOLI, Veg mix: Corn, Carrots, Peas, Green B

Baked Cod Carb

CINNAMON SWEET POTATO CHUNKS, BROWN RICE, BAKED POTATO, NONE, QUINOA RICE, ROASTED RED POTATO, SWEET POTATO WEDGES, WHITE RICE

Baked Cod Veggie

GRILLED ASPARAGUS $1.99, NONE, ONION SAUTEED BRUSSEL SPROUTS, PEAS, STEAMED BROCCOLI, Veg mix: Corn, Carrots, Peas, Green B

Salmon Carb

CINNAMON SWEET POTATO CHUNKS, BROWN RICE, BAKED POTATO, NONE, QUINOA RICE, ROASTED RED POTATO, SWEET POTATO WEDGES, WHITE RICE

Salmon Veggie

GRILLED ASPARAGUS $1.99, NONE, ONION SAUTEED BRUSSEL SPROUTS, PEAS, STEAMED BROCCOLI, Veg mix: Corn, Carrots, Peas, Green B

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