


No planning, no prepping, no cleanup. Your meal is ready before the microwave beeps twice.
Every portion is measured in our Grade A kitchen, so the macros you see online are the macros on your fork.
Try it once, or subscribe and have fresh meals waiting for you every week. You stay in control.
Crispy tater tots with our spinach egg white frittatas and chicken links

From our kitchen to your goals, here is how it works.
Order by Wednesday at midnight and pick your pickup spot at checkout.
Order once or subscribe weeklyChef-prepared fresh that week in our Grade A commercial kitchen. Weighed, portioned, and sealed.
Grade A health ratingGrab your meals at your weekend pickup spot. Two minutes in the microwave and you are fueled.
Ready in 2 minutesMacroman was founded by Pasha, an NPC bodybuilder and physique athlete who got tired of choosing between food that works and food that tastes good. Every meal on this menu is his answer: chef-crafted flavor with the portions weighed and measured to the gram, so hitting your numbers never depends on willpower.

“85% of your results come from proper nutrition.”
— Pasha, Founder
Excellent quality and delicious meals every time!! Highly recommend! I have tried numerous companies and this one by far surpasses them all! Prices are amazing too!! Must try!!
Macroman has helped me get back on track. Their meals are delicious and the variety is fantastic! I've used other meal prep services but the quality and taste is always on point with Macroman so I keep going back.
I love that you can customize the macros for each meal by putting your specific numbers in the notes at checkout, and the food is delicious! Ordering and pickup are convenient with reminder messages and multiple locations.
The food is hands down the BEST in the meal prep world for healthy eating! My favorite item(s) would be the chicken based pizza's.. no bread but you won't miss it with how good these are! Do yourself a favor... order something to try :)
The meals are awesome, the customer service and support is spot on. Each meal has all the macros so you can track your daily meal progress and the overnight oats are fire.
My doctor recommended Macroman. I am diabetic and when exhausted after work, I would just pick up junk food at a drive through. Now I have healthy meals and save money too.
Crush your goals without giving up your schedule. Order by Wednesday midnight, pick it up this weekend.