Pan Fried Cajun Shrimp (3 Meals)

Description

Pan-fried Cajun Shrimp

5oz of Sweet Potato Wedges – 128 cal (30g Carbs/ 3g Protein)

5oz of Sweet Potato Cinnamon Chunks- 128 cal (30g Carbs/ 3g Protein)

5oz of Brown Rice – 160 cal (33.5g Carbs/ 3.5g Protein)

5oz of Wild Rice – 160 cal (33.5g Carbs/ 3.5g Protein)

5oz of Basmati White Rice – 184 cal (40g Carbs/ 4g Protein)

Macro for Veggies per Meal

2oz Veg mix: Corn, Carrots, Peas, Green B (25cal (6g Carbs / 2g Protein/ 2 Sugar)

2oz Broccoli – 19cal (4g Carbs / 1.6g Protein)

2oz Asparagus – 11cal (2.2g / 1.25g Protein)

2oz Green beans – 18cal (4g Carbs/ 1g Protein)

2oz Brussel Sprouts – 24cal (5g Carbs/ 2g Protein)

2oz Peas– 46cal (8g Carbs/ 3g Protein)

Carbohydrate	Brown & Wild Rice, BROWN RICE, CINNAMON SWEET POTATO CHUNKS, NONE, Roasted Red potato, SWEET POTATO WEDGES, WHITE RICE
Vegetables	GRILLED ASPARAGUS $1.99, NONE, ONION SAUTÉED BRUSSEL SPROUTS, PEAS, SAUTEED GREEN BEANS, STEAMED BROCCOLI, Veg mix : Corn, Carrots, Peas, Green B
Extra Vegetables	No thanks, Yes, Extra Veggies ($4.99)

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